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Understanding Where Mental Illness Comes From

2025-12-05 By Luna Carter

Mental illness can be caused by genetic factors, abnormal brain structure, neurotransmitter imbalance, psychosocial stress, substance abuse, etc., and can be intervened through medication, psychotherapy, and social support. Mental illness is a group of brain dysfunction disorders characterized by cognitive, emotional, and behavioral disturbances, requiring professional medical evaluation for diagnosis. The onset of mental illness is closely related to genetic susceptibility. Individuals with a family history of schizophrenia, bipolar disorder, etc., have a significantly increased probability of developing the illness. Specific gene mutations may lead to abnormal metabolism of neurotransmitters such as dopamine and glutamate.


The most common causes:

  1. Genetic factors

Scientific research shows that many mental illnesses have a significant genetic predisposition, such as schizophrenia, bipolar disorder, and depression. If someone in the family has had a mental illness, their relatives have a relatively increased risk of developing the illness. However, this does not mean that the illness will definitely occur; heredity only provides the possibility for the occurrence of mental illness, and environmental and lifestyle factors also play a crucial role.
  1. Physiological and biochemical factors

Imbalance of neurotransmitters in the brain is considered an important biological basis for the development of mental illness. For example, abnormal levels of neurotransmitters such as dopamine, serotonin, and norepinephrine may be closely related to the onset of various mental illnesses, including anxiety, depression, and obsessive-compulsive disorder. Furthermore, abnormalities in brain structure, inflammatory responses, and endocrine system disorders can also lead to mental health problems.
  1. Environmental Stress Factors

Long-term stress, stressful events, and early life experiences (such as childhood trauma) are important environmental factors that trigger mental illness. Under sustained high pressure, a person's psychological resilience gradually weakens, potentially leading to a collapse of mental health defenses and symptoms such as depression, anxiety, and post-traumatic stress disorder. Adverse early childhood environments, such as abuse, neglect, or loss of loved ones, may also increase the risk of developing mental illness later in life.
  1. Lifestyle and Habits

Unhealthy lifestyles and habits can also lead to mental health problems. For example, a lack of exercise, malnutrition, insufficient sleep, excessive alcohol consumption, or drug abuse can all disrupt the body's internal homeostasis, increasing the likelihood of developing mental illness. At the same time, social isolation, negative coping mechanisms for stress, and excessive reliance on electronic devices—modern lifestyle habits—can also negatively impact mental health.


Symptoms of Mental Illness

Mental illness symptoms are complex and diverse. Different types of mental illness may present with different symptoms, but generally, they can be observed in terms of thinking, emotion, behavior, and cognition. Disorders of thought form are one of the common symptoms of mental illness. Patients may exhibit loosening of thought, characterized by loose associations, a lack of logical connection between sentences, and rambling speech that is difficult to understand.
There is also thought disorder, i.e., fragmented speech with no meaningful connection between words. Disorders of thought content mainly manifest as delusions. Patients may have persecutory delusions, firmly believing that they are being followed, monitored, or persecuted; they may also have grandiose delusions, believing without basis that they possess extraordinary abilities, wealth, or status. In addition, delusions of reference are also relatively common, where patients believe that unrelated things or phenomena around them are related to themselves, such as believing that television programs or conversations with strangers are directed at them.
Affective blunting is prominent in mental illness patients. Patients lack appropriate emotional responses to their surroundings, are indifferent to relatives, and are unmoved by the joys and sorrows of life. Mood instability is also a common symptom; patients may experience sudden, unexplained elevation or depression, with drastic mood swings that are difficult to control.

Conclusion

The causes of mental illness are complex and diverse, encompassing biological, psychological, and social aspects. Understanding and addressing these triggers helps us prevent mental illness at its source. It also reminds us to adopt proactive psychological adjustment strategies, maintain a healthy lifestyle, and seek professional help promptly to jointly safeguard our mental health.

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